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For Health, Safety, and a Better Life

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Healthy Living: My Plate

Healthy eating habits include planning your meals, making healthy food choices, and keeping a healthy weight. Set your own goals for healthy eating using the My Plate tool. 

My Plate can help you:

  • Think about what you eat
  • Plan how much of each food group you should eat each day
  • Manage your weight
  • Feel better through healthy eating!

To print the My Plate tool, click here.

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Last updated on Wed, 05/14/2014 - 11:46