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September 2016: Get Active, Stay Active!

Thu, 09/15/2016
Get Active, Stay Active!

Being active is important for your health. There are many ways to exercise and be active. Keep reading to learn helpful exercise tips. 

Click here to view picture. Tips for Getting Active
Exercise doesn't have to be hard. Learn more about the benefits of exercise.  






Checklist. Click here to view the picture. Tips for People Who Use Wheelchairs 
There are many exercises you can do if you use a wheelchair.Read this to learn some of these exercises. 





Woman working with supporterTips for People Who Have Seizures
Exercise can lower stress and prevent seizures. Learn how to exercise safely if you have seizures. 


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To learn more about getting active, visit the DDS SafetyNet!
Last updated on Thu, 09/15/2016 - 12:48