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Article Packets

Title (click to view) Type Summary
Exercise Tips for People Who Have Seizures Presentation Check out these tips before you exercise if you have seizures.
Exercises You Can Do In Your Wheelchair Presentation Learn about great wheelchair exercises!
Stay Active and Stay Healthy Presentation Learn about the benefits of regular exercise.
Your Exercise Log Tool Keep track of your exercises and stay motivated!
Exercise Safety Checklist Tool Use this tool to remember how to be safe before, during and after exercise.
Supporting Exercise for Consumers Article Learn about basic exercise activities and safety advice.
The Safe Way to Exercise Presentation What do you do when someone gets hurt while exercising?
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