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September 2014: Preparing Healthy Meals

Wed, 10/08/2014
Preparing Healthy Meals

Meals can be healthy AND delicious! Read below for more tips on creating tasty meals that are good for you!

ChooseMyPlate.gov

Eat Foods You Love
Eating healthy doesn't mean giving up foods you like. Use the My Plate tool to plan healthy, nutritious meals with foods that you like to eat!
 
 
 
 
Fork with food on it. Click here to see picture.
 
Check Your Eating Habits
How healthy are your eating habits? Use this checklist to find out what you know about healthy eating!

 

 

 

Vegetables. Click here to view the picture.

Eat Better on a Budget
Buying fruits and vegetables that are in season can save you money. Read more tips on how to eat healthy on a budget here!

 

Last updated on Wed, 10/08/2014 - 14:52